Category Archives: Health

7 things you should never do on a cruise

Foxnews.com By Jessica Migala Published April 19, 2016 (iStock) Ah, cruising is the life. You’re practically waited on hand and foot. With all of the cool activities on board (IMAX, gambling, facials!) you’re never bored; there’s yummy food galore; and the … Continue reading

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10 Science-Proven Ways to Be Happier

By Courtney Seiter / Buffer March 4, 2016 Science continues to find ever more specific and idiosyncratic ways we can bring just a bit more of happiness into our lives. THOMAS VOGEL—GETTY IMAGES We never get tired of thinking about … Continue reading

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The Top 10 Sunscreens for Festival Season and Beyond

Style.com  April 17, 2015 By Amber Kallor (photo: Alistair Guy) The winter chill is still lingering on the East Coast, but with festival season in full swing, it’s time to restock your SPF supply. Here, 10 of our favorite new formulas … Continue reading

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How to Find Free Beauty Products and Health Services

Look even more marvelous with these free beauty products and services Source: allyou.com Free Health Screenings – Every second Saturday of the month through October, Sam’s Club gives walk-in screenings to the public. The focus changes monthly. – Check this … Continue reading

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13 Delicious Swaps for a Heart-Healthy Diet

Source: everydayhealth.com By Diana Rodriguez Reviewed by Farrokh Sohrabi, MD From eating more fish to noshing on nuts, making heart-healthier choices can be easy and tasty. http://www.everydayhealth.com/dart.htm One of the best ways to protect yourself against heart disease? Give your … Continue reading

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5 Ways to Get Healthy Without Breaking the Bank

Great article on saving money and saving money below… 5 Great ways to get Healthy Without Breaking the Bank By Abby Hayes, US News and World Report, Jan. 18, 2015 | 9:00 a.m. EST If you’re like most Americans, “get healthy” … Continue reading

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